How to add a little inspiration to your Water

Drinking water helps flush the body of toxins on a daily basis, but with a few simple ingredients you can transform water into a delicious detox drink and reap even more benefits from it. This is something you can do every single day, or as part of a broader detoxing program. Each one of the ingredients listed here will provide slightly different benefits, so be sure to choose it according to the particular goal you have.

Warm Lemon Water One of the simplest and most effective ways to detox and boost metabolism every single day is by drinking warm lemon water in the morning before breakfast. This is an ancient Ayurvedicdetox tradition that boosts the immune system, aids weight loss and improvesdigestion.

Watermelon Detox Water This one couldnt be simpler to create, and is there anything more refreshing than watermelon on a hot day when youre feeling low on sugar? All you need is watermelon and water! The watermelon infuses the water, and whenthat happens, it creates a beautiful, subtle sweet smell and taste.

Slim Down Detox Water Detox water has become one of the most popular forms of detoxifying beverages, and theres nothing more bloat-reducing and cleansing for the body! This water is full of nutrients, vitamins and minerals for anoptimal health, immune and metabolism boost. Cucumbers are natural diuretics that will help your body release water; lemons and limes loosen toxins in your digestive tract and the grapefruits are high in enzymes that burn fat.

Apple Spice Detox Water The apple, cinnamon and star anise in this water taste delicious, and also looks stunning! It is a great detox water to help digest after perhaps indulging in too much comfort food. Cinnamon is extremely healthy for the heart and brain, and it also speeds up metabolism and helps regulate blood sugar. Anise is a very powerful spice that helps with digestion and insomnia.

We know that there are a lot more little tips and tricks to staying healthy and detoxing your body, share them with us, give these ones a try and tell us what you think.

Talk soon,
Trieu Nails

Trieu Nails London

Set in the heart of East London, Trieu nails is here to revolutionise the industry. With a love for nails, health and beauty, they are here to celebrate you or your occasion. A stone throw away from Bethnal Green underground station, surrounded by brick lane, Shoreditch and the city they located in one of the hippest parts of town.

Lynn Trieu the founder of the brand, is a single mother of two from Bethnal Green. With a wealth of experience within the industry she has developed an understanding of what is it that people need and she tailored her very successful model around this. As a unisex salon it encourages you to think outside the box and make your treatment feel like you have lived within the moment. With a consultation, fruit platters, prosecco and unlimited beverages to hand, it is almost hard to believe you are in a nail salon. This combined with skilled nail designers and highly experienced nail technicians, Trieu Nails is looking after your every need.

It really is a whole new experience here, with party packages for almost every occasion.